Learn To Meditate: Private Course

Service Description

Obtain exclusive insights into the proven techniques used to help clients achieve transformative results to reduce stress and overcome restrictive mindsets. This highly personalized course addresses all of your desires, challenges, and personal goals as you learn the essential skills to becoming a lifelong meditator. Program Content: Session 1 > Introduction to Meditation ...what is meditation and how does it heal your body and mind > Receiving your Personalized Mantra ...return to your purest form of consciousness by connecting with the vibration of the universe from the date, time & location of your birth Session 2 > Fine Tuning your Practice ...how to commit to this healing modality and create healthy daily habits to nourish your practice > Exploring Higher States of Consciousness ...the seven states of consciousness we experience when we transcend our body and mind Details: > 2 sessions each approximately 2 hours in length (it is recommended to book these sessions within two weeks of each other) > Classes are held on zoom > $1,200 package price > 48-hour cancellation policy Also includes: > Shanti Learn To Meditate Course Book > Shanti Meditation Candle > Lifetime access to all recordings, including the Learn To Meditate: Online Course > 1-year membership to the Shanti Meditation Online Community empowering you to cultivate community, mindfulness & balance in your everyday life > Exclusive content, videos, tutorials & resources > Connection with groups on a similar life journey > Expert & community meditation support > Member-only event invitations