Weekly Meditation Sessions

Service Description

The purpose of these private, one-on-one sessions is to create healthy habits and to apply your meditation practice to your everyday life. The first session is devoted to understanding your habits, practices and mindset, as well as establishing all of your goals. If you do not have a regular meditation practice, that’s okay! The first couple of classes will be devoted to establishing one. If you do have a practice, we will ensure you are comfortable with your mantra and will work together to elevate your meditation experience. Each session thereafter we will take a deep dive into stress management, inner calm, self-knowing, aligning with your purpose & unearthing your true desires so you can live a life you love! Details: > 50-minute sessions, including a 20 minute meditation > Class can be weekly (recommended), bi-monthly, or monthly > Sessions are held on zoom > $1,000 for 4 classes > 48-hour cancellation policy Also includes: > Shanti Learn To Meditate Course Book > Shanti Meditation Journal > Lifetime access to all recordings, including the Learn To Meditate: Online Course > 1-year membership to the Shanti Meditation Online Community empowering you to cultivate community, mindfulness & balance in your everyday life > Exclusive content, videos, tutorials & resources > Connection with groups on a similar life journey > Expert & community meditation support > Member-only event invitations